Missions — Body

Pick missions, prove them, and build streaks.

• 10k steps + posture reset x 7 days · Body
  Walk daily, open your posture, and raise baseline energy and presence.
• 10k steps + posture reset x 7 days · Body
  Walk daily, open your posture, and raise baseline energy and presence.
• 2x weekly strength basics · Body
  Two sessions of compound lifts and carries for a stronger masculine frame.
• 2x weekly strength basics · Body
  Two sessions of compound lifts and carries for a stronger masculine frame.